Blog — sio

Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Vulnerability: Finding Strength In Weakness

Best Of, Mental HealthJanuary 27, 2013darkness, life purpose, light, vulnerability, vulnerable Comments

Stop Playing The Victim: Choose To Be The Hero of Your Own Life

Best Of, Health Movement, Mental HealthJanuary 23, 2013choice, choose, empowerment, hero, heroine, victim Comments

When It Rains...

January 21, 201330x30, indiegogo, mash, mish, movement, project, tour Comments

HOPE IS REAL: My Big Dream Revealed

Best Of, Health MovementJanuary 17, 2013$100 investment, $100 startup, 30x30, benefit, charity, chris guillebeau, dream, hope is real, indiegogo, movement, nonprofit, project, to write love on her arms, tour, twloha, WDS, World Domination Summit Comments

Building Killer Confidence Ain't Magic

Mental HealthJanuary 9, 2013blog world, confidence, las vegas, magic, magician, new media expo, nmx, roderick russell, sword Comments

Are You Afraid of Making Dreams Realities?

January 6, 2013dreams, fear, make, make it happen, making it happen, realities Comments

We're Still Here: This Is The Year You Keep Going

December 30, 2012goal, keep going, motivation, new year, new year's, resolution Comments

Your Life Is Up To Interpretation

Mental HealthDecember 23, 2012interpret, interpretation, loss, optimism, pessimism, rejection Comments

Writing Your Story: Inspiration to Overcome Fear

December 9, 2012dream, dreams, effort, fear, overwhelm, passion, push Comments