darkness — Blog — sio

Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Posts tagged darkness

Lightness Meditation (free download!)

Lightness Meditation (free download!)

Health Movement, Mental HealthJuly 24, 2017darkness, light, lightness, meditation, resistanceComment

Where Are You Coming From?

Mental HealthNovember 11, 2013coming from, dark, darkness, light, lightness, loveComment

Vulnerability: Finding Strength In Weakness

Best Of, Mental HealthJanuary 27, 2013darkness, life purpose, light, vulnerability, vulnerable Comments

The Guilt of Reaching Out for Help: Healing Through Love

Mental HealthSeptember 9, 2012darkness, depression, eating disorders, family, grandma, grandmother, hope, love, past, self-injury, suicidal, suicide, support, to write love on her arms, twloha Comments