30x30 — Blog — sio

Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Posts tagged 30x30

The Strength Sessions: Breanna's Story

Health Movement, TourJuly 2, 201430x30, audio, breanna, crossfit, kidney, story, strength sessions, tourComment

The Strength Sessions: Kimmy's Story

Health Movement, TourJune 25, 201430x30, eating disorder, ed, holmes, kimmy, story, strength session, tour Comment

Wishing On Stars: The Grown Up Version

TourJanuary 19, 201430x30, action, focus, goals, partners, stars, tour, wish, wishing Comment

Looking Back, Moving Forward

December 29, 20132013, 2014, 30x30, annual, review, year, yearly Comment

Lessons from The 30x30 Project Tour: Cities 17-19

TourJuly 21, 201330x30, dedham, lessons, montreal, toronto Comments

Lessons from The 30x30 Project Tour: Cities 14-16

TourJune 26, 201330x30, Atlanta, Columbus, Nashville, project, tour Comments

Lessons from The 30x30 Project: Cities 5-8

TourJune 9, 201330x30, Boulder, calgary, cities, edmonton, lessons, Phoenix, project, tour Comments

Lessons from The 30x30 Project Tour: Cities 1-4

TourJune 2, 201330x30, burnaby, corte madera, lessons, san francisco, saskatoon, tour, vancouver Comments

You're only one person

TourApril 28, 201330x30, change, movement, one person, world Comments