Whole health from
the bottom up
Welcome to SIO, a place where divergent minds buddy up with bodies, food is shame-free, every body is welcome and movement is a partnership, not a punishment. Sound like your jam? Get your comfy pants on and stay a while!
Neuroaffirming
health coaching
Coach one-on-one with Amy to heal your relationship with food and movement with her approach that’s curated for neurodivergent individuals. Click the button below to learn more!
Curious about Somatics?
Check out my Somatics Sessions and see if it’s a fit for you. Click the link below to learn more!
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