Get in on this love-yourself-fest
My courses and products that’ll help you build health from the inside out (see what I did there?).
Imperfect Movement Club
This 6-week program will help you de-ick your relationship with movement so you can finally develop a loving relationship with movement (and your body, too).
Intuitive Eating Group
Join me on a 12-week journey to learn about and integrate all 10 of the Intuitive Eating Principles! This is a hands-on, intimate intensive that will change the way you feel about food forever.
My Amazon Store
I carefully curated our self-care store on Amazon. It’s got all my favorite books, movement supporters, gift ideas and mental health boosters in it. Heads up: I’m an affiliate for Amazon which means I make a commission if you buy after clicking.
Coaching
IE Group
Imperfect Movement Club
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