self-love — Blog — sio

Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Posts tagged self-love

When Body Image Isn't About Your Body

When Body Image Isn't About Your Body

Best Of, Health Movement, Reframe Your Diet, Mental Health, Body ImageApril 18, 2017body image, eating disorder, food, self-love, shame Comments

Intentional Eating: The Story Behind The Course

Health Movement, Reframe Your DietAugust 29, 2016body image, coaching, course, diet, eating disorder, nutrition, phoenix method, program, self-loveComment

We are people of extremes

Best Of, Health Movement, Mental HealthApril 25, 2016extreme, perfection, perfectionism, self-love Comments

5 Ways to Fall in Love with Yourself

Health Movement, Mental HealthFebruary 12, 2015love, self-love, yourself Comments

Why You Shouldn't Love Yourself Later (+ 10 Actions to Start Now)

Health Movement, Mental HealthNovember 25, 2014acceptance, action, holidays, love, self-love, thanksgivingComment

Get Selfish

Mental HealthSeptember 12, 2011confidence, happiness, hate yourself, i hate me, love yourself, self-love, take time for you, time out Comments

Death by Comparison: Why You Should Stop Trying To Be Someone Else

Mental HealthJuly 5, 2011chookoloonks, Comparison, confidence, envy, jealousy, Karen Walrond, self-doubt, self-love, The Beauty of Different, WDS, World Domination Summit Comments