perfection — Blog — sio

Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Posts tagged perfection

Seeking Newness: The Bada** Way to Rewire Perfectionism

Seeking Newness: The Bada** Way to Rewire Perfectionism

Health Movement, Mental HealthApril 24, 2017french, new, newness, perfection, perfectionism, perfectionistComment

We are people of extremes

Best Of, Health Movement, Mental HealthApril 25, 2016extreme, perfection, perfectionism, self-love Comments

Face Your Numbing Agents (and A Cry To Help)

Mental HealthJune 25, 2012Brene Brown, depression, help, hope, hurt, numb, numbing, pain, perfection, struggling, TED, vulnerability Comments

Perfect Is Boring

Mental HealthOctober 13, 2011be you, be yourself, flaws, imperfect, perfection, true to yourself, truth Comments

Flaw-nt Yourself: How To Be Imperfect And Love It

Mental HealthJuly 28, 2011accept yourself, flaws, hero, imperfection, individual, overcome, perfect, perfection, shackles, unique, you Comments