perfectionism — Blog — sio

Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Posts tagged perfectionism

The Perfect Trap: My Talk for Think Better, Live Better

The Perfect Trap: My Talk for Think Better, Live Better

Health MovementApril 1, 2019perfectionism, talkComment

Seeking Newness: The Bada** Way to Rewire Perfectionism

Seeking Newness: The Bada** Way to Rewire Perfectionism

Health Movement, Mental HealthApril 24, 2017french, new, newness, perfection, perfectionism, perfectionistComment

Perfectionism Is Making You Miserable

Health Movement, Mental HealthAugust 15, 2016all or nothing, binge, enough, perfectionism, perfectionist, restrictComment

We are people of extremes

Best Of, Health Movement, Mental HealthApril 25, 2016extreme, perfection, perfectionism, self-love Comments

The Larry Gelwix Guide to Doing Your Best

April 23, 2012alejandro reyes, doing your best, enso journey, guest post, larry gelwix, perfectionism, rugby Comments