Blog — sio

Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Posts in Tour

The Evolution of 30x30: The Strong Inside Out Tour

TourJune 16, 2014crowdfunding, event, program, struggle, thunderclap, tour Comments

Running For It

TourApril 22, 20145k, run, tour, twloha Comments

Wishing On Stars: The Grown Up Version

TourJanuary 19, 201430x30, action, focus, goals, partners, stars, tour, wish, wishing Comment

Lessons from The 30x30 Project Tour: Cities 17-19

TourJuly 21, 201330x30, dedham, lessons, montreal, toronto Comments

Lessons from The 30x30 Project Tour: Cities 14-16

TourJune 26, 201330x30, Atlanta, Columbus, Nashville, project, tour Comments

Lessons From The 30x30 Project Tour: Cities 9-13

TourJune 19, 2013 Comments

Lessons from The 30x30 Project: Cities 5-8

TourJune 9, 201330x30, Boulder, calgary, cities, edmonton, lessons, Phoenix, project, tour Comments

Lessons from The 30x30 Project Tour: Cities 1-4

TourJune 2, 201330x30, burnaby, corte madera, lessons, san francisco, saskatoon, tour, vancouver Comments

You're only one person

TourApril 28, 201330x30, change, movement, one person, world Comments