Blog — sio

Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Posts in Mental Health

Flaw-nt Yourself: How To Be Imperfect And Love It

Mental HealthJuly 28, 2011accept yourself, flaws, hero, imperfection, individual, overcome, perfect, perfection, shackles, unique, you Comments

The F**k 'Em Principle: Why You Should Stop Caring About What Others Think

Mental HealthJuly 10, 2011be yourself, beauty, confidence, different, don't care what anyone else thinks, individualism, self, unique, uniqueness Comments

Death by Comparison: Why You Should Stop Trying To Be Someone Else

Mental HealthJuly 5, 2011chookoloonks, Comparison, confidence, envy, jealousy, Karen Walrond, self-doubt, self-love, The Beauty of Different, WDS, World Domination Summit Comments

Make The Choice To Be Here Now

Mental HealthJune 20, 2011choice, choose, Danielle LaPorte, fitness, freedom, motivation, positivity, WDS, workout slump, World Domination SummitComment