talk — Blog — sio

Welcome to the SIO blog!

Here you’ll find Amy’s reflections on life and recovery as she explores what it means to break free from shame and diet culture. Browse freely or search for your topic of interest below. Enjoyyyy!

Posts tagged talk

The Perfect Trap: My Talk for Think Better, Live Better

The Perfect Trap: My Talk for Think Better, Live Better

Health MovementApril 1, 2019perfectionism, talkComment

Mirror Work (that's not cheesy)

Mirror Work (that's not cheesy)

Best Of, Body Image, Recovery, Mental HealthNovember 5, 2018mirror, self-talk, talk, work Comments

Love Just Gets Louder: My Talk for TWLOHA & How I Process Fear

Health Movement, Mental HealthAugust 1, 2016event, speaking, talk, twloha Comments

How to Stop Complaining (& Still Keep Your Voice)

Mental HealthDecember 8, 2013complain, complainer, complaining, negative, negativity, stop, talk, vent, voice Comment

Talk Is Cheap: Work Through Your Resistance & Get The Hard Sh** Done

August 16, 2012avoidance, avoiding, do, doing, goals, resistance, resisting, talk Comments