Progress Your Bodyweight Workout! (w/Special Guest Vic Magary) April 21, 2013bodyweight, circuit, magary, progress, progression, strength, vic Comments
Strength Training for Yogis June 18, 2012arm balances, arms, bodyweight, core, legs, shoulders, strength, video, work out, workout, yoga, yogi Comments
Get Fit in 10 Minutes Today (With Video!) February 21, 201210 minutes, bodyweight, circuits, exercise, lunges, push ups, quick, sprint, swim, workouts Comments