Get It Right: Trainer Fixes/Tips for Correct Exercise Form May 30, 2013exercise, form, planks, push ups, squats Comments
The 4 Basic Moves Every Exerciser Should Know March 12, 2012basic, exercises, planks, push ups, rows, squats, technique Comments
Get Fit in 10 Minutes Today (With Video!) February 21, 201210 minutes, bodyweight, circuits, exercise, lunges, push ups, quick, sprint, swim, workouts Comments