The Radness Recognition Challenge

Hey, babe!

I'm getting awfully close to giving birth to this magical little girl I've been brewing, and I'm in a celebratory kinda mood. Plus, it's my birthday next week! I'm just all around PUMPED and I wanna pump you up, too. SO, I created something just. for. you.

Through this pregnancy, I've been doing mad work on feeling good about myself and my body. It's been rough sometimes, but I'm really amazed at how much better I feel about myself now than I did in my first trimester!

The thing is: the tools I'm using aren't just for Pregger McGees; they can be used to help anyone who doesn't feel good about themselves...which got me thinking: How can I put all this together to help the community I adore so much?

Introducing the FREE 5-day Radness Recognition Challenge, designed to open up a new frame of mind in which you can recognize your radness once and for all. The kinda mindset that's aware that a lot of the negative thinking you've got going on isn't a personal failure; it's just something you've learned and now need to un-learn. Basically, we're after a new perspective that just feels really freaking GOOD!

'Cause too many people walk around on the daily feeling like they're less-than worthy because of shaming health standards that say we need to be XYZ to be enough. Whether it's not thin enough, strong enough, successful enough, buff enough, hot enough or whatever, these kinds of worth-sucking thoughts keep confidence and self-love at bay.

That bull ends here, babe. Get free of that shit in a fun, do-able way - let me help!

WHAT IT IS

A 5-DAY EMAIL CHALLENGE FULL OF MIND-OPENING PROMPTS AND ACTIONS DESIGNED TO HELP YOU FEEL BETTER ABOUT YOURSELF IN 10 MINUTES OR LESS A DAY. PERIOD.

WHAT YOU'LL GET OUT OF IT

  • A BREAK from the persistent "not enough" voice in your mind.

  • SHIFT from feeling not-so-great to true empowerment and confidence.

  • AWARENESS of shaming, limiting patterns, and tools to stop them in their tracks.

  • REAL AHA MOMENTS that'll open up a new perspective.

THE GOODIES YOU'LL GET

REFRAMING EXERCISES

Exercises you'll actually wanna do to start feeling good about yourself and your abilities.

DAILY EMAILS

5 emails that give step-by-step guidance to start recognizing your radness immediately.

JOURNAL PROMPTS

Actionable journal prompts to start rewiring self-perception and the way you view your surrounding world.

Did I mention it's totally free?!

This kind of work is my JAM, babe. I wanted to make it as accessible as possible and how much more accessible could I make it than free?!All you gotta do is sign up for the challenge below and voila: you're in!

Aw bummer! The deadline to sign up has passed. :( Make sure to sign up for the email list so you know when our next challenge runs! Click here!

Get ready for me to rock your inbox, dude. I'm really excited to gift this to you!Hugs n' fist bumps,Amy

Challenges, Mental Healthbody image, challenge, confidence, positivity2 Comments