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Nerds Unite!

Thanks so much for stopping over to my site, fellow rebel!  It means a lot to me that you want to see more of what I have to say. Here’s my story as used in a Nike spec commercial…

This blog is about unleashing your strong through fitness and positive action.

I built this blog on the premise that you can change your life.  I am here to show you, as proof, that even when you’re at rock-bottom, you are not stuck.  You can change.  And you will if you take ACTION to do so.

You can read about my personal proof that it’s possible here.

Whether it be through exercise, eating healthy, or starting to replace negative thoughts with positive ones, this blog is focused on getting you the life you deserve.

…and I refuse to take myself too seriously, so you won’t find too much Om here.

By the wayyyyyy, I just finished touring the country to inspire hope through movement with The 30×30 Project Tour!

If you missed out when I hit your city, don’t worry. I’ll be back ;)

I’m in the planning stages of next year’s tour. To learn more and to get involved, click here!

Below is the link to The 30×30 Project page with the video that helped us raise over $18,000 to do the tour! Chickity check it!

The best way to stay in touch is to sign up for the email list.

Plus, you get a super-awesome freebie if you do: a 10-minute workout with yours truly to lift your spirit and your butt! Get strong inside and out with this high intensity, full-body workout…

Strong Inside Out Email List

If you want more of me in your life (creepyyyy), check out my coaching packages, ebook, Make This Your Moment, and my Strong Inside Out Workout Video Series (with all proceeds up to $5,000 going to To Write Love On Her Arms).

Beyond that, take a look around, get acquainted, and by all means, introduce yourself! We’re stronger for having you as part of the community.