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Developed from years of experience as a personal trainer and overcoming her own obstacles in life, Make This Your Moment: A Step-by-Step Guide to Changing Your Life… for Good is Amy Clover’s premier ebook.  

Designed as a workbook, Make This Your Moment is built to guide you through the process of making the decision to change so that it sticks.

Here’s what you’ll get:

• A deliciously-designed 53-page ebook in pdf format

• Printable worksheets included to guide you through the process and increase effectiveness

• No-BS information and motivation derived from experience inspiring change in clients, psychological theories and research.

Don’t need any more selling? I like your style.  You can buy now by clicking the button below!

Need some more info before making the commitment? No worries: read on…

Most people I meet fear change.

It’s overwhelming.  It’s the unknown.  It’s not guaranteed.  You might look stupid if you fail.  People might laugh because you tried so hard and got nowhere.


But what if you never try at all?


When exactly are you planning to start taking responsibility for your life?

If you’re like many people I’ve come across (including myself a few years ago), you’re waiting for a sign.  You’re waiting for something to push you over the edge.  You’re waiting for someone else to do it for you.

I have a cold hard dose of reality for you:

You are going to WASTE your entire life in the waiting room.

Go on this journey with me…

Close your eyes for a second.

Take a breath.

Let me take you somewhere.


This is why I wrote my book.

I want you to wake up to your life.

To the realization that our time here is limited.


Every day you live in fear is a day wasted, stolen from you by forces that don’t even exist.  By the “maybe.”

Are you willing to give up your dreams, your passion, for some fear that might happen?  What if it never did, but you wouldn’t know because you never tried at all in the first place?

The premise of my book isn’t centered on goals, or techniques for achieving them.

The point of this book is to push you to–once and for all–make the choice to change your life.

I spent months researching, interviewing, and writing and re-writing every chapter of this guide to be the most helpful, and provide the most lasting results possible for you.

It doesn’t matter in which way you want to change your life.

Want to lose weight?  That’s covered.  Want to get out of your job?  Yep, that’s in there too.  Want to get out of your stale relationship?  I know it’s scary, but I take you through that, too.

This guide addresses every major change you could want to make, with step-by-step exercises to hold your hand every step of the way.

Make This Your Moment: A Step-by-Step Guide to Changing Your Life… for Good is my first ever book written entirely from scratch.

To make it as helpful and actionable as possible, I developed it more as a workbook.  Like my blog posts here, it will guide you through change, rather than just telling you it can be done.  In addition to detailed chapters, research, and motivational insight, printable worksheets are included within.

Here is the table of contents to give you an idea of what to expect:

•This–right now–can be the moment you decide to change your life

•The Rock-Bottom Effect And Why It’s Not Necessary

•You Have A Lot To Lose: The Danger of “Comfort”

•Letting Go of Your Past, Embracing Your Future

•You Really Are Worth It: Re-Framing Your Self-Worth

•Goal-Setting 101: Finding Your Real Motivation

•Facing The Unknown: Is The Worst Really That Bad?

•“Fight” for Your Life… And Win

•One Step at A Time: Avoiding Burn-Out And Overwhelm

•The Moment

•Do It.

This guide can be your tipping point.

Let this be the moment you decide to change, before your struck with the situation that forces you to change.

The Rock Bottom Effect

After analyzing many different cases of change, I realized that often, major life changes come from those who hit rock bottom (or at least got close to it).

My goal is to help you avoid that outcome.  I want to help you change your life before you get to that point.

There’s no reason to wait to be forced into change when you can take the same techniques to change your life before then.

So I studied the “rock bottom effect.”  I looked at what happened to me and to others when we hit our lowest points, and what went on inside us to produce the motivation to change, and why we have maintained it.

After careful information-gathering and research, I produced seven factors that force people into change, and formulated them into techniques that you can apply to your own life.  Right now.


Stop Waiting. Make This Your Moment.

Because you deserve to live a phenomenal life.

Because you can’t just keep stuffing down that burning feeling inside of you that there’s more out there.

Because ever day you see someone else achieve what you want, is another day you could be that inspiration to someone else.

5% of proceeds from each book sold will go to To Write Love On Her Arms (TWLOHA), a non-profit devoted to providing help and hope to people who struggle with depression, self-injury, addiction and suicide.