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Bootcampers Get Results – These Are Their Stories

Bootcampers Get Results - These are their stories

We’re one week into open enrollment for The Strong Inside Out Bootcamp and we’re eager to welcome so many Strongies in to our loving, supportive program. I really hope that you’ll be one of them, too. If you’re sitting there on the fence, you’re probably wrestling with the idea that this won’t help you … […]

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The NEW Strong Inside Out Bootcamp

The NEW Strong Inside Out Bootcamp

Today, the NEW Strong Inside Out Bootcamp opens for enrollment! I’m tears-in-the-eyes proud of it, and I want to give you a little backstory to tell you why… At this time last year, The Strong Inside Out Bootcamp was only a dream. When I launched The Strong Inside Out Tour last year, I committed to finally create […]

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How I Got in The Best Shape of My Life

How I Got in The Best Shape of My Life

If you follow me on Instagram, you may have seen that I’ve been in various rehearsal spaces, driving up to LA more often than usual and donning a spray tan more often than not. If you work out at my gym, you’ve probably seen me teaching a class… to an empty room. No, I’m not […]

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The Words I Needed to Hear When I Was Struggling

The Words I Needed to Hear When I Was Struggling

This post is for all of us fighting to change our baseline of existence, whether that’s your mindset, your body or your life overall. My darkness included depression, anxiety, poor self-esteem and body image, trying to lose weight and gain physical strength and endurance… just to name a few. If you’re struggling with change in any capacity, […]

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Have The Best Day Ever: 2.0!!!

Have The Best Day Ever 2.0

It’s been over a year since I published Have The Best Day Ever: My Favorite Picker-Uppers! When I posted it, I got TONS of great feedback, so I think it’s time I send you some picker-upper refreshers! Sometimes we just need to take a little break from the everyday grind to celebrate the fact that we’re […]

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