Get the 45-page actionable guide, Restart Your Life, for FREE!

Why The Blood Test for Depression Is A Horrible Idea

Why The Blood Test for Depression Is A Horrible Idea

You may have heard the recent news that there’s a new blood test for depression. It works by identifying chemicals in the blood stream that have been shown to be elevated in people with major depression. Though the scientific community is terribly excited about the whole thing, red flags started waving everywhere in my mind when I thought [...]

Keep Reading

Camp, Shirts & Tour Dates, Oh My!

SuccessShirt-Unleash

Agh! There’s so much to cover today, Strongies, and all of it’s just terribly exciting! …to me anyways. ;) Hopefully it is for you, too. We’ve got retreat updates, goodie announcements, the final cities of The Strong Inside Out Tour (Boston, NYC & Austin!) to cover, and of course a little vulnerability to share from my [...]

Keep Reading

Will This Urge Ever Go Away Completely?

ice cream truck here

Today, I want to address a frequent and very important question I get from Strongies. It covers the gamut of every struggle from binge eating, depression, addiction, anxiety and every other kind of struggle that involves fear of remission. Somewhere near the bottom of most of the emails I’ve been receiving over the past month, it [...]

Keep Reading