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How I Got in The Best Shape of My Life

How I Got in The Best Shape of My Life

If you follow me on Instagram, you may have seen that I’ve been in various rehearsal spaces, driving up to LA more often than usual and donning a spray tan more often than not. If you work out at my gym, you’ve probably seen me teaching a class… to an empty room. No, I’m not […]

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Lazy-Healthy Pesto Turkey Meatballs!

Lazy-Healthy Pesto Turkey Meatballs

I’m currently in shoot prep (I promise I’ll tell you all about it when I’m allowed to!), which means that I’m cracking down on my macronutrient ratios and opportunity meals. This can be a dreadful, energy-sucking time, or it can be a focused, make-myself-proud time like it was for the last shoot I did for […]

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Lazy-Healthy Veggie Recipes!

Lazy-Healthy Veggie Recipes!

Mmm veggies… Do you say that whenever you sit down to dinner? No?! You must be making them wrong. Today I want to teach you the lazy-healthy way to make veggies delightfully delicious without the slaving-away-in-the-kitchen-all-day thing. I’m seriously lazy when it comes to cooking, but I’m also seriously dedicated to my health. You get […]

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3 Resistance-Busting Habits of The Lean and Toned

3 Resistance-Busting Habits of The Lean and Toned

When you consider getting lean and toned, do you automatically think that means restriction? Most of the market centered around weight loss uses restriction as the main tactic to get results. They sound something like this: Don’t eat food you have to chew. Drink this water; you’ll feel full we promise. *insert mean girl laugh* You ate […]

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My Diet Reset Button: The Real Food Detox

My Diet Reset Button: The Real Food Detox

Every so often, I’ll hit a point where I can’t eat another cookie because I’ve already had 10, or my brain feels so foggy that I can’t write a coherent sentence… or my pants feel a little lot tighter. When I get to this point, it’s really hard to just jump back into The 90% Principle. I’ll find […]

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