Get the 45-page actionable guide, Restart Your Life, for FREE!

The Do What You Want Program

The Do What You Want Program

Michelle Obama is dropping the weights and running in favor of her yoga mat, says People Magazine. Hey! Wipe that smirk off your face, Mister! I honestly hardly ever read tabloids, but this article popped up on my twitter feed and I HAD to click through. This is my bag, man! Sooo Michelle, with her [...]

Keep Reading

What I Didn’t Know Before I Became A Trainer

What I Didn't Know Before I Became A Trainer

After 5 years of personal training, I laid down my trainer hat (in the traditional sense) last Monday. Though I’ll still be training, it will be virtual instead of in-person like I’ve done for so many years. It’s a bittersweet feeling, as I know I’m going to have much more time to devote to Strong [...]

Keep Reading