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Self-Help Isn’t The Answer

Self-Help Isn't The Answer

Ever since I started my recovery, I’ve been obsessed with self-help books. I love me some Eckhart Tolle and Geneen Roth. I still read their books once a year, but I used to have a constant rotation of self-help books in my bag. These books helped me become aware of my negative thought patterns and […]

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5 Ways to Fall in Love with Yourself

5 Ways to Fall In Love With You

Ah, Valentine’s Day. It’s the universal day of romance and love based on Saint whose story we’re not really even sure we know… For all the single ladies (and guys) out there, however, this time of year can feel like a big magnifying glass is being held up to the fact that you’re a bachelor/-ette. […]

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Why You Should Never Curb Your Enthusiasm

Why You Should Never Curb Your Enthusiasm

My enthusiasm is jarring to a lot of people. I’ve been called perky, nerdy, bubbly, peppy, positive, annoying, too much, and a host of other adjectives. I get excited about a lot of things a lot of the time. I was brought up in a family of sci-fi nerds who lacked vocal filters. Whatever my parents […]

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3 Mindset-Changers to Make Any Situation Suck Less

3 Mindset-Changers to Make Any Situation Suck Less

S*** happens. In fact, it happens all the time. Most of the time, we can handle it just fine. The situation isn’t too drastic or we’ve grown strong enough to brush it off. Those situations aren’t what we’re talking about today. Today, we’re talking about the big stuff. The stuff that makes you go, “Eff. I don’t […]

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